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Live Fit Blog

A Fitness Blog For Fitting Fitness Into Busy Life

Exercise and Fitness Goals — Finding Motivation

Written by Greg

Most of us are well into the holiday swing right now, so if you’re not already into fitness, we’re sneaking up on the time of year when everyone starts to think about getting fit and losing weight.  New Year’s resolutions are right around the corner, and we can count on the retail sector to make [...]

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Week In Review — December 14, 2008

Written by Greg

Well, the stress of the holidays fully upon us, and if you’re not rushing around trying to get all  your last minute Christmas “stuff” done, you’re better prepared than most of us.  Or maybe it’s just me.  If you add the shorter days and cold weather into the mix, it gets real easy around this [...]

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