An article hit the news recently about ‘Smart Choice’ food labels. Intrigued, I decided to look into this new food nutrition label. Apparently, the Keystone Group has taken it upon themselves to develop this new food nutrition label, which isn’t mandatory, so food companies can choose to participate. Foods that fall within certain nutritional guidelines [...] Read the full article
Eating Meat At Meals
Today I was sitting at my desk eating lunch when a co-worker poked his head in to chat. He obviously had something to say, but stopped three words into his sentence to comment on my lunch. It consisted of a bowl of pinto beans, a piece of corn bread, and a cup of mixed fruit (watermelon, [...] Read the full article
