The Deceptive Calories In An Iced Coffee

Calories In An Iced Coffee

I’ve mentioned before that I’ve started drinking coffee to reduce calorie consumption.  Drinking coffee as a tool for better health is a bit novel I believe, but it’s helped me out.  Recently I’ve discovered iced coffees as an alternative to a hot cup of coffee on a warm day.  Should be good, right?  But just [...] Read the full article

How Your Health Can Benefit From Coffee

Calorie dense drinks can present problems for people trying to lose weight.  At one time, soda products were a real weakness for me.  That and sweet tea.  I drank a lot of water, but man can not live on water alone, and I didn’t like coffee.  Or rather, I should say that I only liked [...] Read the full article