A Fitness Blog With Tips For Getting Fit And Healthy Living
A recent post at JohnIsFit discussed a very entertaining topic yesterday about foods we shouldn’t eat. It’s a good read, and at the end, he posed the question to his readers, asking if there are any foods they shouldn’t eat. Soy Products and Gas I posted mine in the comments section — soy products. A few [...] Read the full article
I’ve been traveling more than normal for work lately, and the change in my regular routine as well as the food has, at times, been hard on my health goals. It’s almost impossible to eat in a healthy manner while traveling. However, the other day, I hit upon a solution. A bowl of southern beans. [...] Read the full article
