Soy Products And The Gas Effect
John, over at his site, JohnIsFit posted a very entertaining post yesterday about foods he shouldn’t eat. It’s a good read, and at the end, he posed the question to his readers, asking if there are any foods they shouldn’t eat. I posted mine in the comments section — soy products. A few years ago, [...]
Pinto Beans, Cooked Southern Style
I’ve been traveling more than normal for work lately, and the change in my regular routine as well as the food has, at times, been hard on my health goals. It’s almost impossible to eat in a healthy manner while traveling. However, the other day, I hit upon a solution. A bowl of southern beans. [...]
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