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	<title>Comments on: Tilapia vs Salmon &#8212; Which Is Healthier?</title>
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	<description>A Fitness Blog With Tips For Getting Fit And Healthy Living</description>
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		<title>By: Genetically Modified Salmon &#8211; Landing On Your Dinner Plate?</title>
		<link>http://livefitblog.com/2010/07/29/tilapia-vs-salmon-nutritional-information/#comment-3301</link>
		<dc:creator>Genetically Modified Salmon &#8211; Landing On Your Dinner Plate?</dc:creator>
		<pubDate>Thu, 30 Sep 2010 16:55:04 +0000</pubDate>
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		<description>[...] nearly all of that is imported.  The long growth cycle also explains the exploding interest in tilapia vs salmon for the aquaculture industry.  But however quickly other species may grow, salmon is by far and [...]</description>
		<content:encoded><![CDATA[<p>[...] nearly all of that is imported.  The long growth cycle also explains the exploding interest in tilapia vs salmon for the aquaculture industry.  But however quickly other species may grow, salmon is by far and [...]</p>
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		<title>By: Eating Bluegill As Part Of A Healthy Diet</title>
		<link>http://livefitblog.com/2010/07/29/tilapia-vs-salmon-nutritional-information/#comment-2826</link>
		<dc:creator>Eating Bluegill As Part Of A Healthy Diet</dc:creator>
		<pubDate>Wed, 04 Aug 2010 17:00:04 +0000</pubDate>
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		<description>[...] But what about the relative health benefits of eating bluegill?  How does it stack up against your classic healthy fish?  There&#8217;s nothing in the USDA nutrient database on bluegill, but they do include nutrient information on broiled pumpkinseed, which is a close cousin to bluegill, with slightly different coloration.  I was able to find nutritional information at All Fishing, but they don&#8217;t say how the bluegill was prepared, so the USDA database is the definitive source.  Information on farmed Atlantic salmon (broiled) can be found here. [...]</description>
		<content:encoded><![CDATA[<p>[...] But what about the relative health benefits of eating bluegill?  How does it stack up against your classic healthy fish?  There&#8217;s nothing in the USDA nutrient database on bluegill, but they do include nutrient information on broiled pumpkinseed, which is a close cousin to bluegill, with slightly different coloration.  I was able to find nutritional information at All Fishing, but they don&#8217;t say how the bluegill was prepared, so the USDA database is the definitive source.  Information on farmed Atlantic salmon (broiled) can be found here. [...]</p>
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		<title>By: MIke</title>
		<link>http://livefitblog.com/2010/07/29/tilapia-vs-salmon-nutritional-information/#comment-2825</link>
		<dc:creator>MIke</dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:20:40 +0000</pubDate>
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		<description>I had some tilapia the other night and it was very good. Since I live in the Chesapeake Bay area, I seasoned it with some good ol&#039; &quot;Old Bay&quot; seasoning. It was great.</description>
		<content:encoded><![CDATA[<p>I had some tilapia the other night and it was very good. Since I live in the Chesapeake Bay area, I seasoned it with some good ol&#8217; &#8220;Old Bay&#8221; seasoning. It was great.</p>
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