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	<title>Comments on: The About Hot Yoga Infomercial</title>
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	<link>http://livefitblog.com/2009/03/30/about-hot-yoga/</link>
	<description>Tips For How To Be Healthy And Live Fit</description>
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		<title>By: Greg</title>
		<link>http://livefitblog.com/2009/03/30/about-hot-yoga/#comment-927</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 31 Mar 2009 10:50:40 +0000</pubDate>
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		<description>Thanks!

Living in Texas, I&#039;ll bet.  In mid-August, the heat has got to be brutal...  I run at lunchtime and here in Ky it&#039;s bad enough that time of year.  I can only imagine.</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
<p>Living in Texas, I&#8217;ll bet.  In mid-August, the heat has got to be brutal&#8230;  I run at lunchtime and here in Ky it&#8217;s bad enough that time of year.  I can only imagine.</p>
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		<title>By: Greg</title>
		<link>http://livefitblog.com/2009/03/30/about-hot-yoga/#comment-926</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 31 Mar 2009 10:47:50 +0000</pubDate>
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		<description>My thoughts exactly.  Working out in a heated room just provides a false sense of flexibility and artificially elevates the heart rate.  It makes people feel as if they are getting a cardio workout, without the cardio.</description>
		<content:encoded><![CDATA[<p>My thoughts exactly.  Working out in a heated room just provides a false sense of flexibility and artificially elevates the heart rate.  It makes people feel as if they are getting a cardio workout, without the cardio.</p>
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		<title>By: MizFit</title>
		<link>http://livefitblog.com/2009/03/30/about-hot-yoga/#comment-925</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 31 Mar 2009 10:31:32 +0000</pubDate>
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		<description>really good and comprehensive post. ESPECIALLY the ending sentences.
its hard when something becomes faddish as the masses (and Im one! nothing to denegrat e the mases :)) jump in and just assume it&#039;s great for us.

living in TX I oft think what Jonathan said above:
for free we could workout in the parking lot of the studio :)</description>
		<content:encoded><![CDATA[<p>really good and comprehensive post. ESPECIALLY the ending sentences.<br />
its hard when something becomes faddish as the masses (and Im one! nothing to denegrat e the mases <img src="http://static.livefitblog.com/wp-includes/images/smilies/icon_smile.gif?3f1424" alt=':)' class='wp-smiley' /> ) jump in and just assume it&#8217;s great for us.</p>
<p>living in TX I oft think what Jonathan said above:<br />
for free we could workout in the parking lot of the studio <img src="http://static.livefitblog.com/wp-includes/images/smilies/icon_smile.gif?3f1424" alt=':)' class='wp-smiley' /> </p>
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