<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments on: What&#8217;s Your Strategy For Running On Hills?</title> <atom:link href="http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/feed/" rel="self" type="application/rss+xml" /><link>http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/</link> <description>Practical Tips For Living Fit And Enjoying Life</description> <lastBuildDate>Sat, 31 Jul 2010 12:55:02 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=abc</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: Dave</title><link>http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/comment-page-1/#comment-845</link> <dc:creator>Dave</dc:creator> <pubDate>Fri, 06 Mar 2009 16:18:40 +0000</pubDate> <guid
isPermaLink="false">http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/#comment-845</guid> <description>Since I live inEast TN - foothills of the Smokeys I have no choice but to run hills all the freakin time. For once I would love to run on a flat course. That&#039;s why I&#039;m venturing out this year and running races in other states. Hills get you into shape quick. The last time I &quot;rushed&quot; a hill during a race, I completely tanked at the end. Not fun.</description> <content:encoded><![CDATA[<p>Since I live inEast TN &#8211; foothills of the Smokeys I have no choice but to run hills all the freakin time. For once I would love to run on a flat course. That&#8217;s why I&#8217;m venturing out this year and running races in other states. Hills get you into shape quick. The last time I &#8220;rushed&#8221; a hill during a race, I completely tanked at the end. Not fun.</p> ]]></content:encoded> </item> <item><title>By: MizFit</title><link>http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/comment-page-1/#comment-841</link> <dc:creator>MizFit</dc:creator> <pubDate>Thu, 05 Mar 2009 11:21:56 +0000</pubDate> <guid
isPermaLink="false">http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/#comment-841</guid> <description>If I run hills Im VERY TECHNICAL.
I close my eyes and run as fast as I can :)</description> <content:encoded><![CDATA[<p>If I run hills Im VERY TECHNICAL.<br
/> I close my eyes and run as fast as I can <img
src='http://static.livefitblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
<!-- Served from: livefitblog.com @ 2010-07-31 13:53:39 by W3 Total Cache -->