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	<title>Comments on: What&#8217;s Your Strategy For Running On Hills?</title>
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	<link>http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/</link>
	<description>A Fitness Blog With Tips For Getting Fit And Healthy Living</description>
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		<title>By: Dave</title>
		<link>http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/#comment-845</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Fri, 06 Mar 2009 16:18:40 +0000</pubDate>
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		<description>Since I live inEast TN - foothills of the Smokeys I have no choice but to run hills all the freakin time. For once I would love to run on a flat course. That&#039;s why I&#039;m venturing out this year and running races in other states. Hills get you into shape quick. The last time I &quot;rushed&quot; a hill during a race, I completely tanked at the end. Not fun.</description>
		<content:encoded><![CDATA[<p>Since I live inEast TN &#8211; foothills of the Smokeys I have no choice but to run hills all the freakin time. For once I would love to run on a flat course. That&#8217;s why I&#8217;m venturing out this year and running races in other states. Hills get you into shape quick. The last time I &#8220;rushed&#8221; a hill during a race, I completely tanked at the end. Not fun.</p>
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		<title>By: MizFit</title>
		<link>http://livefitblog.com/2009/03/04/whats-your-strategy-for-running-on-hills/#comment-841</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 05 Mar 2009 11:21:56 +0000</pubDate>
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		<description>If I run hills Im VERY TECHNICAL.
I close my eyes and run as fast as I can :)</description>
		<content:encoded><![CDATA[<p>If I run hills Im VERY TECHNICAL.<br />
I close my eyes and run as fast as I can <img src="http://static.livefitblog.com/wp-includes/images/smilies/icon_smile.gif?3f1424" alt=':)' class='wp-smiley' /> </p>
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