Comments on: Getting Started With Fitness – Visiting An Old Friend http://livefitblog.com/2009/01/26/getting-started-with-fitness/ A Fitness Blog With Tips For Getting Fit And Healthy Living Tue, 31 Jan 2012 05:14:00 +0000 hourly 1 By: Melanie Thomassian http://livefitblog.com/2009/01/26/getting-started-with-fitness/#comment-750 Melanie Thomassian Tue, 27 Jan 2009 05:44:36 +0000 http://livefitblog.com/2009/01/26/getting-started-with-fitness-visiting-an-old-friend/#comment-750 So true. I think you're in the minority of those who actually <i>enjoy</i> running. Most people will have more success with team sports and other things which get the mind off time and pain. I think many get stumped at the idea of running or walking, because they think they have to do 5k before it's worthwhile. The reality is, they just need to do what's sufficient to get their heartrate up for a while. So true.

I think you’re in the minority of those who actually enjoy running.

Most people will have more success with team sports and other things which get the mind off time and pain.

I think many get stumped at the idea of running or walking, because they think they have to do 5k before it’s worthwhile.

The reality is, they just need to do what’s sufficient to get their heartrate up for a while.

]]> By: Dave http://livefitblog.com/2009/01/26/getting-started-with-fitness/#comment-749 Dave Mon, 26 Jan 2009 20:31:33 +0000 http://livefitblog.com/2009/01/26/getting-started-with-fitness-visiting-an-old-friend/#comment-749 Greg, Thanks for stopping by! You have a wealth of information on your site. I read your half marathon plan and realize that I really don't have one. My goal is 4 runs a week w/at least a long run and a tempo run. I guess that's good enough. I need to outline a plan. Your journey to healthy living seems to be the same as mine. Just need to keep motivated.. Look forward to reading more on your site. Greg,
Thanks for stopping by!
You have a wealth of information on your site. I read your half marathon plan and realize that I really don’t have one. My goal is 4 runs a week w/at least a long run and a tempo run. I guess that’s good enough. I need to outline a plan.
Your journey to healthy living seems to be the same as mine. Just need to keep motivated..
Look forward to reading more on your site.

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