http://livefitblog.com/2008/12/05/what-makes-people-happy-how-to-cope-during-the-holidays/ Tips For How To Be Healthy And Live Fit Sat, 31 Mar 2012 04:27:14 +0000 hourly 1 http://livefitblog.com/2008/12/05/what-makes-people-happy-how-to-cope-during-the-holidays/#comment-491 Craig at Balanced Immune Health Fri, 05 Dec 2008 21:07:53 +0000 http://livefitblog.com/2008/12/05/what-makes-people-happy-how-to-cope-during-the-holidays/#comment-491 Greg, I would also add: Less shopping (that shouldn't be too hard with budgets going south) and more music. Even if you're not religious, Christmas music is some of the best ever composed. Seek out a free concert where the Hallelujah Chorus is being sung, or even a simple X-mas carol sing-along. Sometimes, I even try to watch those shows that are classics (at least during my youth) but now look corny: Rudolph, Frosty the Snowman, Little Drummer Boy and, most certainly, Merry Christmas Charlie Brown. They can wisk you back to your childhood, at least for a half hour. Greg, I would also add: Less shopping (that shouldn’t be too hard with budgets going south) and more music. Even if you’re not religious, Christmas music is some of the best ever composed. Seek out a free concert where the Hallelujah Chorus is being sung, or even a simple X-mas carol sing-along. Sometimes, I even try to watch those shows that are classics (at least during my youth) but now look corny: Rudolph, Frosty the Snowman, Little Drummer Boy and, most certainly, Merry Christmas Charlie Brown. They can wisk you back to your childhood, at least for a half hour.

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