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	<title>Comments on: Top 10 Ways To Relieve Chronic Sinus Congestion</title>
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	<description>Tips For How To Be Healthy And Live Fit</description>
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		<title>By: steve hanvey</title>
		<link>http://livefitblog.com/2008/12/04/top-10-ways-to-relieve-chronic-sinus-congestion/#comment-489</link>
		<dc:creator>steve hanvey</dc:creator>
		<pubDate>Fri, 05 Dec 2008 06:25:26 +0000</pubDate>
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		<description>I irrigate in the classic yoga fashion and it has been the best thing I&#039;ve ever done to control my allergies and sinusitis.  The mild saline solution not only flushes the pollen, dust, etc... it seems to clear sinus infections more effectively than antibiotics.  Some recent studies suggest that for bacterial sinus infections, antibiotics are ineffective anyway. Asher&#039;s pediatrician recommends saline drops and warm mist humidifiers almost exclusively for sinus infections and congestion.  As for the licorice derivative, black licorice has been used in this manor for thousands of years for nasal and lung congestion so I was happy to see the pharma industry get on board with a quality controlled, standardized product you know has the potency it claims.</description>
		<content:encoded><![CDATA[<p>I irrigate in the classic yoga fashion and it has been the best thing I&#8217;ve ever done to control my allergies and sinusitis.  The mild saline solution not only flushes the pollen, dust, etc&#8230; it seems to clear sinus infections more effectively than antibiotics.  Some recent studies suggest that for bacterial sinus infections, antibiotics are ineffective anyway. Asher&#8217;s pediatrician recommends saline drops and warm mist humidifiers almost exclusively for sinus infections and congestion.  As for the licorice derivative, black licorice has been used in this manor for thousands of years for nasal and lung congestion so I was happy to see the pharma industry get on board with a quality controlled, standardized product you know has the potency it claims.</p>
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