Comments on: Fitness As An Adult http://livefitblog.com/2008/10/04/fitness-adult/ Tips For How To Be Healthy And Live Fit Sat, 31 Mar 2012 04:27:14 +0000 hourly 1 By: steve@weightlossweapons.com http://livefitblog.com/2008/10/04/fitness-adult/#comment-255 steve@weightlossweapons.com Mon, 06 Oct 2008 00:44:26 +0000 http://livefitblog.com/?p=508#comment-255 I know exactly what you mean. Work (desk job), Wife, Kids, House all take up so much of my time that scheduled exercise is a real challenge. When I was in my early 20's I couldn't put on any fat even though I ate like a pig. I was so involved with sports and labour intensive jobs that my weight/Health/Fitness was never an issue. It has taken me a long time to adjust my diet to the suburban lifestyle and I am starting to win the battle again. I know exactly what you mean. Work (desk job), Wife, Kids, House all take up so much of my time that scheduled exercise is a real challenge.

When I was in my early 20′s I couldn’t put on any fat even though I ate like a pig. I was so involved with sports and labour intensive jobs that my weight/Health/Fitness was never an issue.

It has taken me a long time to adjust my diet to the suburban lifestyle and I am starting to win the battle again.

]]> By: James Hubbard, M.D., M.P.H. http://livefitblog.com/2008/10/04/fitness-adult/#comment-243 James Hubbard, M.D., M.P.H. Sun, 05 Oct 2008 03:13:18 +0000 http://livefitblog.com/?p=508#comment-243 You are so right. Find healthy things you like to do so you will stick with them. It is a mind-set. Thanks You are so right. Find healthy things you like to do so you will stick with them. It is a mind-set.

Thanks

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